2040 W State St
New Castle, Pennsylvania
(724) 355-3291


July 6, 2015

Jonathan Summers

I came to Cross Fit from the couch essentially. I had spent the last 10 years basically working full time and going back to school. I told myself I was too busy to do anything more. I was not lazy, but I was sedentary. After school finished I looked at myself and realized that...